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Advanced Mentor Training

Self-Care and Regulation

Dr. Nan Marquardt will join us to present on a new topic that puts mentors first. She will bring practical tips to help us regulate our own nervous systems, better understand our own needs, and recharge our batteries. When we are functioning well thanks to these practices, our mentees will benefit. Self-care is not selfish.

Training Details:

When: January 31, 4:30-5:30pm

Where: HMK Elementary School, Room 141

Who: All mentors (+ staff/youth-serving professionals)

By: Nan Marquardt, PhD



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